It’s understandable that it is hard to talk about grief, but it’s necessary.

It’s understandable that when someone dies people don’t know what to say to the bereaved family and friends.

It’s understandable that we feel uncomfortable mentioning the person that has died and don’t know how or if we should talk about them.

But here’s some insight. When you talk about someone who has died and share stories and anecdotes it doesn’t remind the bereaved family and friends that they have died, what it actually does is acknowledge and confirm the fact that you know they lived and left the most wonderful legacy and impression on those that are living.

That is a very precious gift for someone who is bereaved.

I am always overjoyed when people talk about Simon and share his stories and antics (and let’s face it there were a lot!). That brings connection and comfort… and yes often tears and sadness but that co-exists with love and gratitude.

Keep talking, keep sharing.

Much love 
Tabby xxx

For more grief support check out: The Good Grief Trust, Cruse Support or Samaritans